A solid bedtime routine isn't just about getting kids to sleep, it's about creating calm, connection and sweet dreams. Here’s a simple routine that works:
1. Clean-Up Time
Start with a warm bath or shower to wash off the day. It helps little bodies relax and signals sleep is near.
2. Wind-Down with a Story
Story time is golden. It builds imagination and gives you a snuggly moment together.
3. Sleep Sanctuary
Keep lights dim, noise low and screens off. Make sure their bed is comfy and healthy, the Eco Kids Mattress is breathable, allergy-safe and perfectly supportive.
4. Say Goodnight
Repeat the same goodnight routine maybe a cuddle, kiss or special phrase.
Predictability = comfort.
Build it, stick to it and watch bedtime turn into bliss time 🌙✨
