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Spring Clean Your Child’s Sleep Space: A Healthy Bedroom Checklist

As flowers bloom and fresh breezes roll in, spring is the perfect excuse to give your child’s bedroom a little extra love. A clean and healthy sleep space can make a big difference in how well they sleep, how fresh they feel and even how they behave throughout the day. With just a few simple steps, you can turn their room into a safe and soothing sleep sanctuary.

Start with the mattress
Check your child’s mattress for any signs of sagging, lumps or dust build-up. If it is been a few years or your child is waking up tired or uncomfortable, it might be time to upgrade. The Eco Kids mattress is a top choice for families who want natural comfort and support. Made with 100 percent natural cotton, bamboo lyocell fabric and GECA certified foam, it is breathable, non-toxic and perfect for growing bodies.

Wash all bedding
Give everything a good wash in hot water to kill dust mites and freshen things up. That includes sheets, pillowcases, blankets and even the mattress protector. Opt for fragrance-free, plant-based laundry detergent to keep things gentle on sensitive skin.

Declutter and donate
Remove unused toys, books and clothing that no longer fit. A tidy room creates a calmer mind and helps your child feel more relaxed at bedtime. Donate gently used items to local charities or swap groups.

Dust and vacuum everything
Allergens love to hide in carpets, under beds and behind furniture. Give every surface a thorough dusting and vacuum with a HEPA filter. Do not forget window sills, ceiling fans and those sneaky corners.

Refresh the air
Open the windows to let in fresh air and add a plant or two to help purify the space. Avoid artificial air fresheners and go for natural options like essential oils in a diffuser if your child does not have sensitivities.

Check lighting and airflow
Replace any harsh lights with warm, soft-glow bulbs. Make sure there is good airflow at night to keep the room cool and comfortable. A fan or air purifier can also help improve air quality.

Inspect for safety
Tighten any loose furniture, secure cords and check night lights or lamps for safe use. Spring cleaning is also a good time to replace batteries in smoke alarms if you have not already.

A spring refresh is about more than just cleaning. It is a chance to reset your child’s sleep space so it feels fresh, cosy and supportive. With natural bedding, clean air and a quality mattress like the Eco Kids design, your child will be all set for healthier sleep and happier mornings.

Ready to make a fresh start? Visit Eco Kids and explore how a mattress can make all the difference in your child’s room this spring